St Pattys Day Mile - 2010
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St Pattys Day Mile 2010

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Rod's Training Log
 
Rod's training log for the week of:
Monday AM 4 miles 26:42 PM 7 miles 40:52 Picnic Point. Steady

Tuesday AM 5 miles 30:11 Picnic Point. PM 10 miles 61:54 In the Arb

Total Miles:

Thoughts for the Week:


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